Virtual Sessions
In line with our today’s reality, we want to provide you with our wellness service in the comfort of your own space.
Face to Face Sessions
You can have a physical session with our professionals at our office. Kindly send an email if you have a question, or book an appointment with a psychologist
A NOTE FROM THE THERAPIST
In our environment we have been taught not to talk to people outside the family about personal things. We have heard statements like “No ooo… you cannot talk about that,” “You must keep that quiet,” “Are you the only one…?” “You don’t wear your problems on your sleeves.” Do these statements sound familiar?
As a result of this, most of us have perfected the art of bottling things up since everyone emphasizes the negative consequences of talking about how you feel. But no-one ever tells us the consequences of pent up emotions –bottling things up; most times we don’t even have a clue how much they affect our physical wellness.
Talking to trained professionals gives you another perspective. They help you articulate your emotions, challenge irrational thoughts, equip you with life skills and then provide you the support and guidance you require until you are able cope all by yourself.
A trained listener’s view would be broader and healthier because they are unbiased and non-judgmental. Also, since they usually understand the science of the mind, they are unlikely to jump to uninformed conclusions but instead they will respect your views, preserve your privacy until you conquer every irrational or dysfunctional thoughts, emotions and behaviour.
Our approach to counselling has been described as warm and relaxed. It involves genuine care and acceptance because we work with clients from a strength-based, positive and affirming perspective.
You don’t have to go through the turmoil all by yourself. An unbiased, non-judgmental and informed professional can offer you premium help. Don’t sweep it under the carpet when you can talk to us at BTH THERAPY.
Our Services
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YOUNG ADULT
Feel free to ask our support staff questions about our services.
Testimonials
“… I’m really happy with the way things are going in my life right now, that is not to say everything is perfect and sorted, my approach to life in general is much better than it used to be when I first got to BTH Therapy. I was digging myself a supermassive (sic) black hole by relying on other things and people to make me happy.”
“….. I’m eternally grateful to you for pulling me out of that rough space and so quickly as well! I constantly remind myself on what we have worked on together. Things are looking up and this year could have gone the same as last year did had I not met you…!”
“… I want to say thank you for all you have done for me. I still cannot believe this is me here just months after I thought my life was over. I want to specially thank you for the hug you gave me after I told you my story, the only other person I told said I was damaged, but you gave me a hug and called me special. I felt I was sinking and screaming for help but no one notice, no one could see that I was slowly dying until you came to my rescue when I came to BTH Therapy. Because of working with you through this process, I have a second chance at life. Today, I’m alive and well.”
“Just can’t forget how much your words strengthened and gave me courage to go on. I’m grateful to God for His grace upon your life. I’ll always say thank you.”
“…I am safely back in the U.S now… whenever I think about all that happened, I know God loves me and was hearing me all along. Although I still may not understand why all that happened but the end is better than the beginning thereof. I want to say thank you for seeing the good in me even when it was difficult for me to see. Thank you for making yourself available to be used by God to change my life. Thank you for being at the other end of the phone and seeing me when I had nothing to offer. You have been a blessing to my life and I will cherish you forever… God bless you and your family.”
“When I first got to BTH Wellness and Therapy, I didn’t know what to expect, but Mrs Ndu’s friendly and welcoming smile put me at ease. During our sessions, I learned to identify and understand my emotions, this gave me an entirely new perspective on life. My life has been truly changed for the better.”
“…. I was thinking about you this morning and how you blessed me the other day with so much love and understanding. May God elevate you into a new dimension of His blessing. Thank you Ma’am. Things are looking great now to the glory of God.”
Our Records Speak
Our goal is to help our clients get the timely help they need. All through the years, this has been our priority and we have never failed. Why not work with our team today.
- Professional team
- Over 80 years of combined experience
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Clients
Meet Our Consultants
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Share Your Story With Us
Each one of us wants someone to talk to, why not talk to us.