COUNSELLING & PSYCHOTHERAPY
COUNSELLING & PSYCHOTHERAPY
“ Pain is real. But so is hope”
BTH Integrated Wellness and Therapy offers a confidential and safe environment where our clients can talk about any confusing, stressful, traumatic or simply uncomfortable issues they may be facing.More details below.
Call +2349098587959 or +2349090409229 to speak with any of our office staff and learn more or schedule an appointment.
Our Specialities
- Addiction/Substance Abuse
- Grief and Loss
- Depression
- Dealing with Traumatic Experiences
- Relationship Insecurity/Self Awareness
- Abuse (Domestic/Emotional)
If you are experiencing similar
problems please contact us
+2349098587959
+2349090409229
Call Us 24/7
OUR GOAL IS TO HELP OUR CLIENTS
- Adapt to situations that cannot be changed(e.g. terminal illness, death of a loved one)
- Develop coping strategies
- Consider aspects of their life they want to change View their situation from a different perspective
- Grow and develop
- Develop their full potential
- Let go of painful pasts
- Gain insight into their thoughts, feelings and behaviours
- Gain insight into their thoughts, feelings and behaviours
- Find solution to their problems
WE EQUIP OUR CLIENTS THROUGH COUNSELLING AND OTHER FORMS OF THERAPY
- Cognitive restructuring to modify dysfunctional thoughts, beliefs and assumptions
- Exploring and reflecting on their feelings to enable them find a way forward
- Coping skills for stress and trauma
- Exposure and graded tasks performance
- Anxiety management techniques