About Us

what we do

BTH Integrated Wellness and Therapy offers a confidential and safe environment where our clients can talk about any confusing, stressful, traumatic or simply uncomfortable issues they may be facing.

We provide our clients with psychological and emotional support which enables them to

Acquire coping skills for various life stressors and traumatic experiences.
Restructure and modify dysfunctional thoughts, beliefs and assumptions
Develop unique anxiety management skills.
Explore and reflect on the inner feelings in order to discover their way forward.
Deal with inter-relationship issues.

We also run Employee Assistance Programmes (EAPS) for corporate bodies by providing access to a confidential, independent counselling facility where their employees can make contact with a Counsellor to identify and resolve personal concerns that may affect their individual job performance. Furthermore, we develop coaching programmes to support guide and encourage our identify and achieve their life goals.

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Our Vision

To emphasize that there is no health without mental health
To provide a counselling environment with professionals who know how the mind works
To help our clients choose the therapy most suited for their needs
To remove the stigma attached to seeking emotional and mental wellness.

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Our Commitment

Adapt to situations that cannot be changed (e.g. terminal illness, death of a loved one)
Consider aspects of their life they want to change view their situation from a different perspective
Develop coping strategies
Grow and develop
Find solution to their problems
Develop their full potential
Gain insight into their thoughts and feelings
Let go of painful pasts