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Bth Therapy

Bth Therapy

MY WHAT- IFs

It could have been any other weekday in Lagos, with scores of men, women and children returning home from another day at work and school. Unfortunately, this particular Thursday the tanker exploded and the inferno destroyed over 54 vehicles. As…

ADVERSE CHILDHOOD EXPERIENCES (ACEs)

“The initial trauma of a young child may go underground but it will return to haunt us”- James Garbarino Adverse Childhood Experiences (ACEs) are potentially  traumatic events or environments that occur  in childhood ( before the age of 18). Research…

THE INNER CRITIC

A lot of people are running very hard and fast with none in pursuit but themselves. They have set bars for themselves, by themselves and have inflicted immense emotional self-abuse on themselves trying to jump these bars. The phrase I…

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