Healing the Mind to Save the Future
A country where extraordinary wealth and want exist side by side aptly describes the paradox of…
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LATER IS A FRAGILE PROMISE THAT MAY NEVER ARRIVE.
I lost two very precious friends in 2025. Grieving the sudden death of one and the…
A SKILLED LISTENER
It is just the middle of the first month in the New Year and already many…
SELF-AWARENESS
A lot has been happening recently. Social media is rife with photos and video clips of…
Start the New Year with a New Hobby.
A new year is an excellent opportunity to try something different, and picking up a new…
REFLECTING ON 2024
The end of the year is often a good time to reflect on the challenges, growth…
How AI is transforming the practice of Psychiatry Therapy
Artificial intelligence (AI) refers to the development of computer systems capable of performing tasks that typically…
HOW TO BREAK A TRAUMA BOND
Breaking a trauma bond can be difficult but it is achievable with effort and support. Below…
TRAUMA BONDING
Trauma bonding occurs when one develops a deep emotional connection with an abusive partner, parent, or…
